Grounding techniques

Created by Cindy 4 years ago
We played word games to get through some tough times, in the Royal London after you fractured you vertibrae, on the transfer to the Coborn Unit and on many other occasions.  It was one of the grounding techniques you learnt in hospital, which you in turn taught me.  Those are difficult memories, but I felt close to you when we were playing those games - we were both controlling our anxiety.